CLASS SCHEDULE

Services

Personal Training

Affordable one on one personal training

To make an appointment for personal training, call 925-388-6779 or email Eileen at emalford@comcast.net

CONTACT US

Buddy Training

Personal fitness training with a friend

Please contact us to make an appointment for buddy training.

CONTACT US

Small Group Classes

We offer a variety of classes to help you stay active

Classes are subject to change. For the most up to date schedule, please click on class reservations, or go directly to MINDBODY. Pricing and tentative schedule below.

CLASS RESERVATIONS

Pricing

Packages:

5 Classes - $90 *

10 Classes - $150 *

20 Classes - $250 *

PURCHASE PACKAGES

Drop in class - $20 *

Unlimited Classes - $185 per month

RESERVE A SPOT

*Please Note: Class packages do expire.
Drop ins must be used in 1 month

5 pack expires in 3 months

10 and 20 packs expire in 6 months

OUR TEAM

Schedule

Subject to Change

Monday

5:30am Spin - Eileen

8:00am Yoga - Lizette

9:30am Mat Pilates - Anna Christina

5:15pm Core Express (45min) - Anna Christina

7:00pm Yoga - Lizette

Tuesday

5:30am Spin - Rebecca

8:30am Spin - Wendy

9:45am Cardio Kickboxing - Eliana

4:15pm Sculpt 925 - Wendy

Wednesday

5:30am Spin/Strength/Core - Eileen

8:00am Yoga - Lizette

9:30am Mat Pilates - Anna Christina

Thursday

5:30am Spin - Randy

8:30am Spin - Monique

9:45am Cardio Kickboxing - Eliana

Friday

5:30am Circuit Training - Eileen

8:15am Spin - Wendy

9:45am Circuit Training - Ashleigh

Saturday

7:30am Spin - Eileen/Rebecca

8:45am 45 min Express TRX/Barre - Eileen/Rebecca

Sunday

9:00am Spin/Sculpt - Wendy