Services

Personal Training

Affordable one on one personal training

To make an appointment for personal training, call 925-388-6779 or email Eileen at emalford@comcast.net

Buddy Training

Personal fitness training with a friend

Please contact us to make an appointment for buddy training.

Small Group Classes

We offer a variety of classes to help you stay active

Classes are subject to change. For the most up to date schedule, please click on class reservations, or go directly to MINDBODY. Pricing and tentative schedule below.

Pricing

Packages:

 

5 Classes - $90 *

10 Classes - $150 *

20 Classes - $250 *

 

 

 

Drop in class - $20 *

Unlimited Classes - $185 per month

 

*Please Note: Class packages do expire. 
Drop ins must be used in 1 month

5 pack expires in 3 months

10 and 20 packs expire in 6 months

Schedule

*Subject to Change*

 

Monday

5:30am Spin - Eileen

8:00am Yoga - Lizette

9:30am Mat Pilates - Anna Christina

 

5:15pm Core Express (45min) - Anna Christina

7:00pm Yoga - Lizette

 

Tuesday

5:30am Spin - Rebecca

8:30am Spin - Wendy

9:45am Cardio Kickboxing - Eliana

 

4:15pm Sculpt 925 - Wendy

 

Wednesday

5:30am Spin/Strength/Core - Eileen

8:00am Yoga - Lizette

9:30am Mat Pilates - Anna Christina

 

 

 

 

Thursday

5:30am Spin - Randy

8:30am Spin - Monique

9:45am Cardio Kickboxing - Eliana

 

 

 

Friday

5:30am Circuit Training - Eileen

8:15am Spin - Wendy

9:45am Circuit Training - Ashleigh

Saturday

7:30am Spin - Eileen/Rebecca

8:45am 45 min  Express TRX/Barre - Eileen/Rebecca

 

Sunday

 

9:00am Spin/Sculpt - Wendy

Print Print | Sitemap
© Studio E