CLASS SCHEDULE

Services

Personal Training

Affordable one on one personal training

To make an appointment for personal training, email Eileen at emalford@comcast.net

$60

CONTACT US

Buddy Training

Personal fitness training with a friend

Please contact us to make an appointment for buddy training.

$60

CONTACT US

Small Group Classes

We offer a variety of classes to help you stay active

Classes are subject to change. For the most up to date schedule, please click on class reservations, or go directly to MINDBODY.

CLASS RESERVATIONS

Pricing

Packages:

5 Pack - $75

PURCHASE PACKAGES

Drop in class - $20 *

RESERVE A SPOT

*Please Note: Class packages do expire.
Drop ins must be used in 1 month

5 pack expires in 3 months

OUR TEAM

Schedule

Subject to Change

Monday

6:30am Spin - Eileen

8:30am Yoga - Lizette

8:30am Mat Pilates - Anna Christina

Tuesday

6:30am Training with Weights 40 Mintues - Eileen

8:00am - FREE Facebook Live Living Room workout

4:00pm - FREE Meditation - Susie

Wednesday

5:30am Spin - Eileen

8:30am Yoga - Lizette

8:30am Mat Pilates - Anna Christina

Thursday

6:30am - Training with Weights 40 Mintues - Eileen