Our Team
Meet our highly experienced, dedicated staff who will do everything they can to make sure your workout is fun and effective.
Eileen Alford
Owner and Certified Personal Trainer
AFAA Certified Personal Trainer and fitness coach with a Bachelors degree in Business Management. With over 19 years experience training individuals and instructing group classes with great success. After training in the Bay Area from 2005 - 2012, Eileen decided that there was a niche in Moraga for a small boutique studio that gives clients the personal attention they deserve.
Susie Romak
Yoga and Meditation
Susie's interset in yoga began in 1998 and has taken her as far as India to learn more about this ancienct tradition. Susie's practice also includes mindfulness-based energy healing to align to subtle as well as physical body. Susie has 200-hours of Yoga Teacher Training with Sherri Baptiste at Baptiste Power of Yoga in Marin County.